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Flavorful Veggies: Brussels Sprouts

Vegetables can be the star of the show when you season them and cook them properly. Brussel Sprouts are one of my favorite vegetables to add to my plate. It is so simple to prepare and has a wonderful flavor. My favorite cuisine is Asian so you will see that many of recipes use those common ingredients. This dish takes only 10 minutes to prepare and everyone will love it on their plate.

" These Brussels Sprouts taste really good"- My sister Gigi

Flavorful Veggies: Brussel Sprouts


Include everything your reader needs to make this recipe perfectly, with measurements, optional additions, or alternatives. For example:

  • 1 pound of Brussel Sprouts

  • 2 Tbsp of Low Sodium Soy Sauce

  • 1/4 Sweet Onion

  • 2-3 Garlic cloves

  • 1 Tbsp Rice Wine Vinegar

  • 1/2 Tbsp Sesame oil

  • 1-2 tsp Gochugaru (Korean Red Pepper Flakes)

  • Salt and Pepper to desired test


  1. Wash the brussels sprouts and slice them. Dice the onions, chop the garlic.

  2. Turn on heat to medium and sauté the onions and garlic until they are transparent. Add the brussels sprouts and sauté until tender. Turn the heat to low and cover.

  3. In a bowl combine soy sauce, rice wine vinegar, sesame oil, gochugaru. Mix together.

  4. Add the mixture to the brussels sprouts and add salt and pepper to taste. Saute until wilted down a bit more.

  5. Garnish with a bit more Gochugaru and Enjoy!

Enjoy it as a side dish or replace it with your bed of rice for a low carb meal. This is one of my favorite ways to prepare brussels sprouts and I hope you enjoy it too! Make sure to reach out and share this recipe if you made it at @inhealthandmoderation

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