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High Protein Cottage Cheese Pancakes

Pancakes on a meal plan! Yes you can have pancakes for breakfast everyday. Check out my healthier take on pancakes. These pancakes are packed with protein and will keep you satiated until you are ready to have that next meal. It only takes 15 minutes to make.

This recipe makes 2 servings of pancakes. A serving makes about 4-5 pancakes that are 3 inch in diameter.


Your List of Ingredients

  • 1 cup Instant/Old Fashioned Oats.

  • 1 cup Cottage Cheese

  • 4 tbsp Peanut Butter Powder (PB 2 from HEB)

  • 1/2 tsp of Kosher Salt

  • 1 teaspoon of Baking Powder

  • 4 medium Eggs

  • 2 tablespoon 100 % Maple Syrup

  • 2 large Strawberries

Step 1: Let’s Get Started!

In a food processor or blender add the cottage cheese, eggs, oats, peanut butter powder, kosher salt and baking soda. Blend for 1 minute until the texture is nice and smooth like pancake batter.

Step 2: Let's Cook!

Heat up a skillet on medium heat. Coat the skillet with cooking spray or butter spray. Pour the batter into the skillet making 3 inch diameter pancakes. Cook on each side for about 2-3 minutes or until golden brown. Flip it over and let the pancakes cook for another 2-3 minutes or until golden brown.

Step 2: Let's Plate!

Place the pancakes on your plate. You can stack them on or you can spread them around the plate like in the picture. Cut some strawberries into any shape that you like place them on the pancakes. Add the maple syrup and enjoy!


Add this to any meal plan or make them for Sunday breakfast for the family! It's quick, easy, healthy and so delicious! I hope you enjoy this recipe. Please leave share a picture if you make these, like my post and leave a comment below.

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