Karan Kaur Feb 12, 20231 minDairy Free Veggie Frittata Some days I like sweet breakfast but somedays I am craving a savory taste. My "Dairy Free Veggie Frittata" is a perfect savory choice...
kkaursanFeb 5, 20231 minSweet Soy Garlic Shrimp and Avocado Salad w/ Miso Dressing Salads don't have to be boring! You can add practically anything to a salad and have a meal with a burst of flavor. Try my Sweet Soy...
Karan Kaur Jan 29, 20231 minRecipe: Chocolate Protein Energy Balls Soft & Delicious Chocolate Protein Energy Balls. Perfect for a pre work or post workout! If you are looking for a quick snack to grab on...
Karan Kaur Jan 28, 20232 minWelcome to In Health and Moderation! Building a healthy relationship with food and fitness. What's up everyone! Welcome to my blog where I discuss food, fitness and share...